Canada / Canada's food guide
Health Canada
Apple pie breakfast bowl
This delicious breakfast is a fun and tasty twist on your morning oatmeal. For a grab and go option, prepare the night before and refrigerate in an airtight container overnight.
Ingredients
ServingsOriginal: Serves 4
- uncooked quinoa125 mL (½ cup)
- unsweetened fortified plant-based beverage or lower fat milk250 mL (1 cup)
- water125 mL (½ cup)
- ground cinnamon1 mL (¼ tsp)
- ground nutmeg½ mL (⅛ tsp)
- honey20 mL (1 ½ tbsp)
- apple, finely diced1
- vanilla extract5 mL (1 tsp)
- raisin60 mL (¼ cup)
Quantities are auto-calculated from the original recipe as a guide. Items without numbers (e.g. “to taste”) are not changed.
Method 4 steps
Thoroughly rinse quinoa using a strainer and place in a small pot with a tight-fitting lid.
Stir in milk, water, cinnamon, nutmeg, honey, and apple.
Bring to a boil and reduce to a simmer. Cover and cook for 10 minutes or until all the liquid is absorbed.
Stir in vanilla extract and top with raisins.
