
Panama / Soup
Panamanian sancocho
Chicken soup with ñame root and culantro. Panama's cure for a hangover and for a cold.
Ingredients
- Chicken, free-range, in pieces1 1/2 kg
- Ñame yam800 g
- Culantro or coriander40 g
- Onions2
- Garlic6 cloves
- Corn cobs2
- Dried oregano1 tbsp
- Limes2
- Rice, to serve350 g
- Salt and pepperto taste
Quantities are auto-calculated from the original recipe as a guide. Items without numbers (e.g. “to taste”) are not changed.
Method 7 steps
Rub the chicken with salt, garlic, oregano and lime juice and leave it twenty minutes.
Cover the chicken with three litres of cold water, bring it up and skim.
Add the onion and half the culantro and simmer an hour.
Peel the ñame, cut it into large pieces and add it to the pot with the corn.
Cook twenty-five minutes, until the ñame is soft.
Mash a couple of pieces of ñame in the broth so the soup thickens.
Stir in the remaining culantro, season and serve with a separate plate of white rice.


