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Wikibooks
Ghavoot (Iranian Nut and Seed Powder)
Ghavoot (قاووت) or ghovvatoo (قووتو) is a nutritionally-dense recipe made of powdered seeds, nuts, and sugar. There are several versions, depending on the components chosen, and their ratios. It is a traditional souvenir of Kerman, Iran.
Ingredients
Servings
- coffee beans
- cinnamon
- sesame seeds
- cottonseeds
- nigella seeds
- poppy seeds
- chickpeas
- walnuts
- almonds
- pistachio nuts
Quantities are auto-calculated from the original recipe as a guide. Items without numbers (e.g. “to taste”) are not changed.
Method 3 steps
Grind and roast each component.
Add an equal weight of sugar; grind everything together.
Serve as powder, or blend it with milk or hot water.
